Welcome Back to you!
This is a journey of self-exploration…
An opportunity to dive in and explore where you are (physically, emotionally + spiritually) where you have been + where you want to be.
Together we will create a path filled with goals, support and guidance that will assist in guiding you back to YOUR essence, allowing you to live a life full of PASSION + PURPOSE.
We will be meeting weekly for goals, guidance + progress, as well as a monthly session with Theta Healing or BARS to clear beliefs and habits that have kept you from connecting to your TRUTH.
The BIRTH and POSTPARTUM period are sacred.
We have only ONE chance and there are no re-do’s. Many women have no idea what to expect or of their options during birth and the postpartum period.
Yes, birth can take many twists and turns, but being prepared for the journey and understanding the process offers for a sense of peace as you walk the path. Having postpartum support and understanding your needs will set you up for success as you cross the threshold from maiden to MOTHER!
The word “doula” comes from the Greek meaning a woman who serves. A doula is a trained and experienced LABOR COMPANION who offers support in guiding a woman and her partner along their birth journey.
Binding is an essential part of the POSTPARTUM healing process. It offers assistance for the body while recovering (normally six to eight weeks) postpartum. A belly bind provides a woman’s postpartum body with integrated support by encouraging retraction of the abdominal wall, stabilizing loosened ligaments and providing torso support while vital organs re-adjust to their pre pregnancy size.
May we HONOR + CELEBRATE each woman as a rite of passage as she crosses the threshold from maiden to mother! This is a POWERFUL journey of transformation and essential that she is nurtured and supported through this transition.
As a woman experiences the beautiful internal changes of pregnancy, the external physical body begins to change as well. For some women, the body may become more sensitive or it may have certain areas of discomfort. MASSAGE offers many benefits for the ever- changing body before, during and through the journey of motherhood.
Ayurveda translates into “the science or knowledge of life”, it is a HOLISTIC system of health + well being. It dates back to over five thousand years with a focus on maintaining health through balance of MIND + BODY.
These elements are found throughout the Universe as well as within our physical, mental + emotional qualities. AYURVEDA uses these elements as a guide when customizing each woman’s postpartum plan.
There is an unspoken pain that lies in the womb of many women. It is followed by shame, embarrassment, regret and a deep sense of longing. When we are able to open this space, face and release our past trauma we can thus let go of old beliefs and pain that no longer serve. A POWERFUL shift of energy awakens and our 2nd chakra is re-alligned allowing for healing to take place within our womb.